Yoga Nidra Meditation Practice – Wellapalooza 2017
Yoga Nidra Meditation Practice Video from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200, Executive Director & Founder of EDS Wellness Please remember - Participate at your own
Can meditation really help calm anxiety?
Can meditation really help calm anxiety? Article reposted from: How meditation can help anxiety by Dr. Deepak Chopra Fear is a negative emotion, unless you’re facing an actual threat and