Pura Vida – A MindBody Retreat in Costa Rica with The Mindfulness Center
"We will be staying at Pura Vida Retreat and Spa, in Allejuella Costa Rica. Pura Vida Spa located in Costa Rica’s Central Valley is a beautiful estate surrounded by
Latest Research on Non-Pharmaceutical Therapies for Chronic Pain
"NIH Review Finds Nondrug Approaches Effective for Treatment of Common Pain Conditions. U.S. study reviews trial results on complementary health approaches for pain relief." RP The Mindfulness Center on
Less Than Two Weeks to Wellapalooza 2016!
Wellapalooza 2016 is in less than two weeks! June 10th-12th, 2016 We’ve had an influx of registrations over the last day and spaces are limited. If you would like
Can meditation really help calm anxiety?
Can meditation really help calm anxiety? Article reposted from: How meditation can help anxiety by Dr. Deepak Chopra Fear is a negative emotion, unless you’re facing an actual threat and